Diabetes Update
Magnesium reduces chances for, probiotics help manage, type 2 diabetes Magnesium preventive effects Magnesium is a mineral that plays a...
Blood Pressure - Phytosterols and Pycnogenol help control blood pressure
Understanding blood pressure The two numbers in a blood pressure (BP) test measure the pressure against artery walls first when the heart...
Mind & Memory - Soy, omega-3's improve cognition, memory
Soy isoflavones improve cognition Many studies support the beneficial effect of soy isoflavones on cognition. Here, doctors reviewed 16...
Relax with Echinacea
New research shows echinacea may have anti-anxiety effects. In this study, 64 adults with scores over 45 on a standard anxiety scale,...
Ahead of the Curve
Early-Stage Discoveries: Vitamin D, Citrus Flavonoids, Resveratrol Good results in the lab can lead to larger human trials. Here are some...
Better Blood Pressure
Quercetin lowered BP and improved lipids Earlier clinical trials examining the effects of quercetin on heart and circulation have been...
Kids: Nutrients improve ADHD, metabolics in youth
EPA improved cognition in ADHD A new study finds the omega-3 EPA may be as, or more, beneficial than drugs for treating attention-deficit...
