Good Digestion - Probiotics eased irritable bowel syndrome
More regularity, less pain People with irritable bowel syndrome (IBS) experience chronic large-intestine abdominal pain, cramping,...
Healthy Women -Magnesium and probiotics improve women's health
Magnesium increased survival in postmenopause Women in postmenopause are more susceptible than other male and female adults to heart and...
Vitamin K and D may improve COVID-19 outcomes
Vitamin K low in COVID-19 patients Vitamin K plays a role in regulating the blood clotting function, which can become impaired in severe...
Selenium and vitamin E boost circulation
Selenium increases blood flow There is a thin, single layer of cells that lines the blood vessels, called the endothelium, which allows...
Fitness - Fenugreek and omega-3 fish oil provide sports benefits
Fenugreek boosts muscle mass, strength Fenugreek has over 100 phytochemicals that provide a range of health benefits. This sports study...
Carotenoids Protect Skin
Doctors now believe it is important to protect the skin from long-wave UV-A and medium-wave UV-B radiation with more than sunscreen. In...
Heart & Circulation - Fish oil and vitamin K2 increase chances for a healthy life
Fish oil improves survival rates Fish oil is rich in the omega-3 polyunsaturated fatty acids EPA and DHA, which doctors have long...
