Less Stress - Grape seed extract improves blood pressure
Polyphenols may help lower perceived stress levels This study followed 80 healthy men and women, aged 40 to 70, with mildly elevated...
Healthy Kids - Nutrients improve children's mood, skin and allergy
Pine bark extract improved ADHD In what may be the first study of its kind to use pine bark extract, doctors tested boys and girls,...
Melatonin and vitamin D improve cancer outcomes
Melatonin increased survival after radiation Melatonin promotes sleep and plays a role in immunity. In this study, doctors compared...
Diabetes Update
Fish oil and zinc lower chances, improve diabetes factors Fish oil lowers chances for type 2 diabetes In this large, long-term study,...
Healthy Knees
Turmeric and curcumin reduce OA knee pain Osteoarthritis In osteoarthritis (OA) joint cartilage, ligaments, linings, and nearby bone...
Healthy Women - Nutrients reduce chances for breast cancer, boost bone density
Carotenoids reduce chances for breast cancer One of the controllable factors that can reduce chances for cancer is carotenoid levels. In...
Ladies' Knees
L-glutamine supplements strengthened knees and improved metabolics in older women. In this study, 21 women, aged 60 to 80, took a placebo...
