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Ingredients
Organic Pumpkin Seeds 12 Oz by Foods Alive
$9.99
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Product Details
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Supplement FactsServing Size: 3 Tablespoons (28 G)
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| Amount Per Serving | % Daily Value | |
| Calories | 180 | |
| Total Fat | 12g | 15% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 4g | 1% |
| Dietary Fiber | 3g | 11% |
| Total Sugars | 0g | |
| Includes Added Sugars | 0g | 0% |
| Protein | 10g | 20% |
| Virtamin D | 0mcg | 0% |
| Calcium | 26mg | 2% |
| Iron | 3.42mg | 20% |
| Potassium | 329mg | 8% |
| Thiamin | 0.096mg | 8% |
| Niacin | 0.48mg | 4% |
| Vitamin B6 | 0.102mg | 6% |
| Phosphorus | 370mg | 30% |
| Magnesium | 126mg | 30% |
| Zinc | 3.08mg | 30% |
| The % Daily Value tells you how much a nutrient in a serving of food contributes to a dally diet. 2,000 calories a day is used for general nutrition advice. | ||
| Ingredients: Organic Unroasted Pumpkin Seeds. | ||